Personal Resources

Why You Should Avoid Sugar in Early Recovery

Why You Should Avoid Sugar in Recovery

Excess sugar isn’t good for many reasons, but sugar in recovery from a substance abuse problem could be even more damaging.

The Many Benefits of Acupuncture for Addiction Recovery

A tradition western medicine, acupuncture is more effective than many people realize. Learn more about the benefits of acupuncture for addiction recovery specifically.

How to Choose a Sponsor in Recovery

Many people do not know how to choose a sponsor, so they end up selecting someone who may not be a good fit. At Seaside Palm Beach, we are sharing tips for choosing a sponsor that is best for you.

How to Build Self-Esteem in Addiction Recovery

It is not uncommon for addicts to have low self-esteem, but more self-confidence is an important part of lasting sobriety. These tips on how to build self-esteem in recovery could help you find your way.

Get Active: Exercises for Addiction Recovery

It is important to get active in sobriety but not to overdo it. These exercises for addiction recovery can help your body heal, and set you up for a healthy lifestyle.

How to Make Amends in Recovery

All too often, substance abuse problems can hurt personal relations, but we are sharing some tips on how to make amends in recovery so that both parties can move forward.

Tips for Self-Care in Recovery from Addiction

Self-care in recovery is vital for long-term success. Learn more about how you can practice good self-care in sobriety to stay on the right track and work toward a brighter future.

How to Fight Addiction Cravings

Addiction cravings are a real concern for many people in recovery. Instead of risking relapse, follow these tips to fight addiction cravings and keep your sobriety in check.

Having a Sober Super Bowl Party

Super Bowl Sunday doesn’t have to be a day of drinking. Follow these tips to have a sober Super Bowl party that people will still love or to stay sober during the big game elsewhere.